My name is Clara and I am a casual woman in her 40s who has been trying to lose weight for a very long time. Today I’m going to share my inspiring story how the Fat Decimator Book changed my life into the better by making me lose almost 40 pounds of fat in 3 months.
Exactly 3 months ago from now, I was an overweight miserably looking mom of 3 children with no belief that I will ever get my lean shape back again. I had to sit at home and look after my little children from day to day while my husband was in charge to earn the money for our family.
Constantly spending time at home obviously haven’t made me physically active, so I kept gaining and gaining those pounds every single day. With that being said, it doesn’t mean I didn’t take any action to lose weight. I tried plenty of different diets, including low-carb, low-fat, ketogenic and many more along with some cardio exercises.
Every time my husband got back home from his work, I always had a perfect chance to go for a jog or outdoor exercise, so I stick to that habit for about 3 months. Unfortunately, nothing really changed, and even if I managed to burn extra pounds of fat, it simply came back to me every time I took a day off.
The Truth About Fat Loss Diets:
Talking about the diets, I found it hard and overwhelming to take the right approach to which diet and its practices work best for me. The problem is, there are so many different diets and approaches available online that you simply don’t know which one you should take.
What I have realized from my dieting experience, all of those diets work on the same weight loss principle – creating a calorie deficit. So, it really doesn’t matter whether it’s a Keto, Raw Food, or any other type of diet – they all work on the same principle. It’s nothing else but creating a calorie deficit throughout the combination of your favorite foods, and that defines your type of diet.
Another common problem with those diets that they all work pretty slow. I am not saying they don’t work at all, but most of the people fail because they just haven’t got enough patience to wait for the results.
I have personally been on the low-carb and low-fat diets for the entire 3 months while I have also combined those diets with consistent daily cardio routines. I have to admit that it helped me shed fat, however, I was expecting to get much better results as I only managed to lose 13 pounds in 3 months.
This is not huge progress for a woman who is almost weighing 190 pounds, is it? So I gave up again, and I’ve regained those lost pounds quicker than I could imagine…
Now About What Changed My Life…
One day while browsing the internet I came across a special military weight loss program, which was looking like a real challenge to me. In the beginning, I was really skeptical about it, but since this product didn’t cost much (only about 20$), I decided to give it a try and downloaded the program.
This program is a digital book and it’s called the Fat Decimator System. It is based on the story of how the ex-marine Kyle Cooper had a chance of finding a secret in the Afghanistan war that will effectively eliminate the fat from the bodies of his soldiers. Inspired by this new weight loss method, Kyle Cooper immediately took action and put his entire weight loss knowledge into a simple book.
Now Kyle Cooper is a certified fitness trainer who trains civilians to be fit from the best of his knowledge. If you want to know what changed thousands of people lives, including mine’s, you don’t have to travel to the USA to see him, you can literally download his Fat Decimator Book online.
The program is based on the eastern culture methods of cleansing the body from toxins and effectively shedding the fat. Even though I personally have not reached such results, this program claims it allows almost everyone to lose 15lbs in 3 weeks.
The Fat Decimator Book is also based on 500 medical studies and evolved 3 years of medical testing, so every weight loss fact mentioned in the book is completely backed up with the science. I really like it, because this book makes you knowledgeable and you really get to actually understand the basis of weight loss and how it all actually works.
After reading this book, you are not being left confused or unsure which actions you should take, you actually feel motivated, focused and confident to execute your fat elimination goals.
The book destroys plenty of common weight loss myths that I tend to believe in the past. Those myths always kept distracting me from choosing the right weight loss path, so the right focus is something that is super important when trying to lose weight and this book can really give you that.
How The Fat Decimator System Works?
Now the entire program is divided into 3 equally important sections – diet, exercise, and motivation.
The most important part of this book is the diet. No matter how hard you exercise at the gym, you need to understand that you won’t lose weight without consuming the right foods. The diet in the book outlines the importance of toxins, shows how they can affect your metabolism and recommends the best foods for cleansing your system.
It will also teach you how you can create the right calorie deficit without sacrificing your favorite foods, and how to effectively reduce your carbohydrate intake without putting too many efforts. While in the beginning, I thought it will be really hard to implement such dieting strategies, it was actually much easier than I’ve expected, and most importantly – it worked!
Another part of this book is based on exercise. Before we get into this, I want to clarify that exercising part isn’t necessary for you to burn fat, however, it’s highly advised to include this as it can almost double your weight loss results. Forget about the myth that you need to heavily exercise in order to lose weight – you actually don’t, and thanks to Fat Decimator for destroying this popular myth.
This book has proved that moderate and light exercise is enough to maximize your weight loss. The workouts recommended in this book only take around 30 minutes a few times a week, so this section isn’t too hard to follow. Even if those exercises are short, they are super efficient and well-focused on reducing the belly part of your body.
Finally, yet importantly, the motivation part of the book was something that contributed most to my weight loss success. This part gave me the right mindset, and without it – I wouldn’t achieve anything.
So How The Fat Decimator Book Changed My Life?
Unlike with the other weight loss diets, I have experienced my first results very quick with the Fat Decimator System. In my first week, I have managed to lose my very first 6 pounds. As this system is designed to produce fast results, this achievement isn’t even big compared to what other people achieve in the beginning. However, it still felt amazing as I have never had such quick progress in my life before.
After my first week, I have consistently followed the program for another 11 weeks, which resulted in a total of 40 pounds of weight loss… WOW!
This is a huge achievement compared to my attempts to lose weight in the past, and all wouldn’t happen without this effective exercise and diet plan. I now feel much healthier and confident with myself than I used to feel a little while ago.
After long and exhausting weight loss attempts I could never think that losing fat can be as easy as it was for me with this fantastic weight loss book.
For everyone, who was trying to drop weight for a long time like me, I highly recommend to stop wasting time and try this legendary weight loss plan. It really does make miracles. If you would like to find out more about this book you can read the full Fat Decimator System review here.
The last thing I want to share with you guys is one of my friend’s review of the program. See how the Fat Decimator System changed Muriel’s life.